A preparation for Hatha Yoga practice is to make the body clean. The body is the tool and our first subject in experiencing how everything is connected. By “cleaning the tool” we make it more sensitive and thus have clearer observations. We also keep “the lab” up and running without any difficulties. I really enjoy [...]
The goal of the Yogi is to realize his or her fundamental nature as the infinite homogeneity of the universe. The tools to do this are plentiful and everywhere. It actually turns out that anything can be used to point at our true nature when observed carefully and made into practice. Do you [...]
Tonight, there will be parties, meditations, resolutions, and so on… That instant before the clock changes, before the second hand even moves to strike the very first second of 2012…there is incredible attention that we place onto that one moment. You can feel how powerful it is, how positively charged people become. Let this be [...]